lifestyle
Brisbane Residents Can Join Council Programs to Explore 2026 Fitness Trends
The $5.6 million Move Well Brisbane campaign and national trends in older adult fitness, Pilates and mental health exercise offer clear entry points for locals seeking practical ways to stay active.
How we reported this
Brisbane City Council is investing $5.6 million in the Move Well Brisbane campaign for 2026/2027 to expand Pilates and yoga classes while adding nutritional and cooking sessions.
Why these trends matter locally
Fitness Programs for Older Adults ranks as the top trend in Australia for 2026, reflecting a broader focus on longevity and independence. Pilates sits second, supported by reformer studio growth and participation from beginners through to athletes. Exercise for mental health continues as a leading driver, with 78 percent of exercisers naming mental and emotional wellbeing as their main reason to train. Wearable technology remains widespread, with nearly half of Australian adults using a fitness tracker or smartwatch to track health metrics.
Using the Move Well Brisbane campaign
Residents can access the expanded Pilates and yoga offerings through the council's active and healthy activities. The new nutritional and cooking classes provide an additional route to combine movement with practical wellbeing skills. Details appear on the Brisbane City Council site at brisbane.qld.gov.au/parks-and-recreation/sports-and-leisure/active-and-healthy-activities.
Practical steps with national trends
Those interested in programs for older adults can look for classes that emphasise independence and healthy ageing. Beginners and experienced participants alike can try Pilates at local studios or council sessions. People prioritising mental health can choose activities that support emotional wellbeing, while those already using wearables can continue monitoring metrics alongside structured classes. The council's investment supports these options through 2027.
Next steps for residents
Check the Move Well Brisbane listings on the council website to match personal goals with available sessions. Starting with one class in Pilates, yoga or nutrition provides a direct way to engage with the current trends without requiring additional equipment beyond a wearable device if already owned.