How to Start a Walking Group in Your Neighbourhood

More than 70% of Brisbane residents live within 5km of the Brisbane River, making it an ideal location for community walking groups to form and explore the city's scenic riverfront and surrounding suburbs.

With the recent heatwave affecting many parts of Australia, including Brisbane, it's essential for residents to stay active while also being mindful of the extreme temperatures. Starting a walking group in your neighbourhood can help you stay motivated, meet new people and discover hidden gems in your local area. The benefits of walking are well-documented, and with Brisbane's year-round mild climate, there's no better time to get started.

In Brisbane, popular spots like New Farm Park, Kangaroo Point Cliffs and the South Bank Parklands are already attracting fitness enthusiasts and walkers alike. The Brisbane City Council's Active Transport program also provides a range of resources and support for community groups looking to establish walking or cycling groups. For example, the council's Walking Strategy 2020-2030 outlines a vision for a more walkable city, with a focus on improving pedestrian infrastructure and promoting walking as a mode of transport.

Getting Started

According to data from the Australian Bureau of Statistics, in 2020-21, 55.6% of Australians aged 15 and over reported walking for exercise or recreation at least once a week. In Brisbane, this number is likely higher due to the city's outdoor lifestyle and scenic walking trails. To start a walking group in your neighbourhood, consider partnering with local organisations like the Heart Foundation, which offers a range of resources and support for community walking groups, including a free walking group kit and access to trained walk leaders. The cost of starting a walking group is minimal, with most groups requiring only a small amount of funding to cover promotional materials and other expenses.

For those looking to start a walking group, the first step is to gather interest from local residents. This can be done by posting flyers in community noticeboards, distributing pamphlets in letterboxes or using social media to spread the word. Once you have a core group of interested walkers, you can start planning your route and schedule. Consider starting with a short, 30-minute walk and gradually increasing the duration and distance as the group becomes more comfortable. With the right support and resources, starting a walking group in your neighbourhood can be a fun and rewarding experience that brings people together and promotes a healthy, active lifestyle.